Transcendental Meditation - a complete introduction

Ramani AyerI have been practicing the Transcendental Meditation technique for over 30 years. It has helped me to consistently raise my performance levels. It has helped me cope with the stresses and strains of life. And I believe very strongly that the practice of TM has helped me to maintain a steady state of mind – it has given me equanimity no matter what happens. –Ramani Ayer

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