What is Transcendental Meditation?

Transcendental Meditation (TM) is a simple, natural, technique practiced for 20 minutes twice a day, sitting comfortably with eyes closed. MORE…

What are the benefits?

The benefits of TM are greater clarity, more creativity, reduced stress and anxiety, improved health. MORE…

Aren't all meditations the same?

Transcendental Meditation is unique and different from all other forms of meditation. MORE…

How do I learn to meditate?

Course description, course fees, steps to learn. MORE…

Where can I find a teacher?

Contact Patrice Gladwin to find out how you can learn Transcendental Meditation in Bristol. MORE…
"Teaching this beautiful, natural technique in Dublin, Galway, Limerick, Belfast and then for 25 years in Cambridge, has been the greatest joy and privilege of my life." —Patrice Gladwin

What is the proof that it works?

Over 600 research studies have been published on the benefits of Transcendental Meditation. MORE…

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